Basic Information
Category: Supplements
Type: Vitamins
Group: B Vitamins
How Long it Works: All day
Helps With: Thoughts & Feelings, Executive Functioning
Conditions: ADHD, ASD, Many Mental Health Conditions
How it Works: Helps the body make neurotransmitters and supports brain health.
More Info: May help with energy if B-12 levels are low. Usually best taken in the morning. People with ADHD often run low on certain vitamins and minerals — B-12 and zinc are a couple of them.
More About Vitamins
How it Works:
How to Take:
More Info:
More About B Vitamins
How it Works:
Helps With:
Side Effects:
Safety Note: