Basic Information
Category: Other Medical Options
Type: Integrative Therapies
Group: Hands-On Techniques
How Long it Works: All day
Helps With: Thoughts & Feelings
Conditions: Many Mental Health Conditions
How it Works: Acupuncture comes from Traditional Chinese Medicine. Very thin needles are placed at specific points on the body to help calm the nervous system and support balance.
More Info: Many people find it relaxing. Evidence for ADHD is very limited, but some people still may find it helpful. There’s also good evidence for several medical conditions. When you choose a provider, check with your insurance company. They can tell you if the provider is licensed and whether your plan covers acupuncture. Many plans do now.
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